These cute little yellow squash have a nutty flavour and are so versatile.
Add pop of colour to salads.
Drizzle with olive oil and garlic and grill.
Add to roast veg.
Add to veggie skewers – rosemary skewer, patty pans, red onion, mushrooms, green pepper, brush with olive oil and grill. Add a squeeze of lemon juice.
Saute patty pans with garlic, pesto, mushrooms and truffle olive oil, toss with penne pasta, grated parmesan cheese and freshly-ground black pepper.
RealFood4Sure is a local business based in Fourways, Johannesburg. All fresh produce is sourced from local farmers or other small local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
The produce I source is fresh and farmed naturally, and as organic as possible. Bring the "real" back into the food we eat.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
RealFood4Sure endeavors to reduce the use of non-reusable plastic packaging and we reuse appropriate packaging where ever possible.
Your goods may arrive in boxes or paper bags with different names on them.
I'd love to get the boxes back from you so I can reuse them.
Sometimes using plastic packaging is the only way to preserve the produce so we encourage you to please try to wash and reuse the plastic ziplock bags in your home.
When we deliver your order we will gladly take away any glass jars and bottles, veg boxes and other packaging that we ourselves or our suppliers can reuse.