Orders placed before 10pm on Tuesdays will be delivered in the same week on Thursday, Friday and the following Tuesday according to the areas below
Goodness Gracious ready made frozen meals are delivered every 2nd week.
Regular delivery routes:
Tuesday: Paulshof, Sunninghill, Kyalami, Waterfall, Midrand, Centurion, Randparkridge, Northcliff, Honeydew.
Thursday: Jukskie Park, Magaliessig, Bryanston, Lonehill, Douglasdale, Fourways, Dainfern, Helderfontein, Cedar Lakes, Broadacres
Friday: Fourways Gardens
Monaghan Farm and Blair Atholl by arrangement.
Courier available anywhere in South African (for non-perishables only)
#knowwhereyourfoodcomesfrom
These cute little yellow squash have a nutty flavour and are so versatile.
Add pop of colour to salads.
Drizzle with olive oil and garlic and grill.
Add to roast veg.
Add to veggie skewers – rosemary skewer, patty pans, red onion, mushrooms, green pepper, brush with olive oil and grill. Add a squeeze of lemon juice.
Saute patty pans with garlic, pesto, mushrooms and truffle olive oil, toss with penne pasta, grated parmesan cheese and freshly-ground black pepper.
RealFood4Sure is a local business based in Fourways, Johannesburg. All produce is sourced from other local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
Karen Booth
Owner
RealFood4Sure endeavors to reduce the use of non-reusable plastic packaging and we reuse appropriate packaging where ever possible.
Sometimes using plastic packaging is the only way to preserve the produce so we encourage you to please try to wash and reuse the plastic ziplock bags in your home.
When we deliver your order we will gladly take away any glass jars and bottles, and other packaging that we ourselves or our suppliers can reuse.