We deliver Fresh Produce on WEDNESDAYS in Fourways, Dainfern, Helderfontein, Beverley, Lonehill, Broadacres, Craigavon, Chartwell, Magaliesig and THURSDAYS in Glenferness, Paulshof, Sunninghill, Carlswald, Bryanston, Kyalami, Lanseria
Check out our local ORGANIC offering under the FRESH VEG section
*Order cutoff is Monday at 10am for weekly our Wed/Thus deliveries*
Coppa is a muscle of the pork right behind the back of the head, at the top of the shoulder. When cured it is a wonderful combination of meat and fat, heady from the aromatic spices and herbs in which is it cured. You may also know it by its southern Italian name of “capocollo”, which translates to “top of the neck”. Or you may have heard the word mangled and pronounced “capicola”, which is a derivative of capocollo.
Sliced and vacuum-packed ±100g
Our Coppa is cured in a traditional salt and natural spice mix (no preservatives or nitrite/nitrate) before hanging in our temperature-controlled fridges for a minimum of three months.
RealFood4Sure is a local business based in Fourways, Johannesburg. All fresh produce is sourced from local farmers or other small local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
The produce I source is fresh and farmed naturally, and as organic as possible. Bring the "real" back into the food we eat.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
RealFood4Sure endeavors to reduce the use of non-reusable plastic packaging and we reuse appropriate packaging where ever possible.
Your goods may arrive in boxes or paper bags with different names on them.
I'd love to get the boxes back from you so I can reuse them.
Sometimes using plastic packaging is the only way to preserve the produce so we encourage you to please try to wash and reuse the plastic ziplock bags in your home.
When we deliver your order we will gladly take away any glass jars and bottles, veg boxes and other packaging that we ourselves or our suppliers can reuse.