We deliver Fresh Produce on WEDNESDAYS in Fourways, Dainfern, Helderfontein, Beverley, Lonehill, Broadacres, Craigavon, Chartwell, Magaliesig and THURSDAYS in Glenferness, Paulshof, Sunninghill, Carlswald, Bryanston, Kyalami, Lanseria
Check out our local ORGANIC offering under the FRESH VEG section
*Order cutoff is Monday at 10am for weekly our Wed/Thus deliveries*
Serving suggestion: On crostinis as a starter, over pasta, couscous or rice, as a vegetarian meal with a salad, or as a side with grilled or roast meats.
Cooking method: Defrost first, then in a pot, heat over low on a stovetop with the lid on until completely defrosted, stirring occasionally. Raise the heat, lift the lid and stir until the dish comes to a boil.
A delicious blend of roasted classic Mediterranean ingredients. We use organically grown heirloom vegetables from the farm – long red peppers, aubergine, onion and a little tomato.
RealFood4Sure is a local business based in Fourways, Johannesburg. All fresh produce is sourced from local farmers or other small local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
The produce I source is fresh and farmed naturally, and as organic as possible. Bring the "real" back into the food we eat.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
RealFood4Sure endeavors to reduce the use of non-reusable plastic packaging and we reuse appropriate packaging where ever possible.
Your goods may arrive in boxes or paper bags with different names on them.
I'd love to get the boxes back from you so I can reuse them.
Sometimes using plastic packaging is the only way to preserve the produce so we encourage you to please try to wash and reuse the plastic ziplock bags in your home.
When we deliver your order we will gladly take away any glass jars and bottles, veg boxes and other packaging that we ourselves or our suppliers can reuse.