We deliver Fresh Produce on WEDNESDAYS in Fourways, Dainfern, Helderfontein, Beverley, Lonehill, Broadacres, Craigavon, Chartwell, Magaliesig and THURSDAYS in Glenferness, Paulshof, Sunninghill, Carlswald, Bryanston, Kyalami, Lanseria
Check out our local ORGANIC offering under the FRESH VEG section
*Order cutoff is Monday at 10am for weekly our Wed/Thus deliveries*
Serving suggestion: Rice, roti, naan or mash. Serve with a tomato and onion sambal or grated carrot pickled lightly in sweet vinegar (heat 1T sugar, 2T vinegar and 1t salt. Pour over 2-3 grated carrots).
Cooking method: Tip the contents of the container into a pot, then heat over low on a stovetop with the lid on until completely defrosted, stirring occasionally. Raise the heat, lift the lid and stir until the dish comes to a boil.
This Lamb Rogan Josh has been an absolute winner according to our happy customers. For this Kashmir classic, we use farm-raised indigenous Pedi lamb on the bone, which we first marinate in our own blend of freshly ground spices for 24 hours. We then cook it in a farm-made stock flavoured with garlic, ginger and aromatic spices, long and slow for the flavours to develop until the meat is fall-off-the-bone tender, before thickening the sauce with farm-made yoghurt for even more depth of flavour. We hope you absolutely love this Lamb Rogan Josh classic.
RealFood4Sure is a local business based in Fourways, Johannesburg. All fresh produce is sourced from local farmers or other small local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
The produce I source is fresh and farmed naturally, and as organic as possible. Bring the "real" back into the food we eat.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
RealFood4Sure endeavors to reduce the use of non-reusable plastic packaging and we reuse appropriate packaging where ever possible.
Your goods may arrive in boxes or paper bags with different names on them.
I'd love to get the boxes back from you so I can reuse them.
Sometimes using plastic packaging is the only way to preserve the produce so we encourage you to please try to wash and reuse the plastic ziplock bags in your home.
When we deliver your order we will gladly take away any glass jars and bottles, veg boxes and other packaging that we ourselves or our suppliers can reuse.