Delivery of Fresh Produce on WEDNESDAYS in the greater FOURWAYS AREA
Check out my local ORGANIC offering under the FRESH VEG section
*FRESH PRODUCE ORDERS CLOSE ON MONDAYS AT 10AM FOR THE WEDNESDAY DELIVERY*
Natural Living Breakfast Smoothie Mix is a blend of 25% collagen, 35% flax and chia seeds, 20% gluten free oats 15% apple with a hint of cinnamon. Whizz up 2 tablespoons together with milk of your choice or add to your cooked oats, muesli or yoghurt.
Apple is a superfood rich in vitamin C and A. It has a high fibre content that works wonders for your digestion and antioxidants that fight free radicals in your body.
Omega 3 from flax and chia seeds have health benefits for your body and brain. They lower your blood pressure and keep your heart healthy.
Collagen has many benefits and has been shown to improve skin, joint and bone health. It boosts muscle mass and because of its high protein content keeps you fuller for longer.
Add 20 g to your smoothie, cooked oats, yoghurt or milk.
Pure Grass-fed Collagen, Gluten free oats, Apple powder, flax seed powder, chia seeds, cinnamon, maltodextrin (anti-caking agent).
Energy 1589.9KJ, Protein 45.5g, Glycaemic Carbohydrate 16.9g, of which total sugar 0.6g, of which added sugar 0.00g, Total fat 11.7, of which Saturated Fat 0.9, of which Trans Fat 0.00, Dietary Fibre 7.2g, Total Sodium 80.1mg
RealFood4Sure is a local business based in Fourways, Johannesburg. All fresh produce is sourced from local farmers or other small local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
The produce I source is fresh and farmed naturally, and as organic as possible. Bring the "real" back into the food we eat.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
RealFood4Sure endeavors to reduce the use of non-reusable plastic packaging and we reuse appropriate packaging where ever possible.
Your goods may arrive in boxes or paper bags with different names on them.
I'd love to get the boxes back from you so I can reuse them.
Sometimes using plastic packaging is the only way to preserve the produce so we encourage you to please try to wash and reuse the plastic ziplock bags in your home.
When we deliver your order we will gladly take away any glass jars and bottles, veg boxes and other packaging that we ourselves or our suppliers can reuse.